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Dr Allan Fox talks about the impact of Metabolic Syndrome on Longevity and the diagnosis and treatments available.

Can we influence the onset or progression of neurodegenerative diseases like Alzheimer’s? Dr Allan Fox’s tips for lowering your risk

The benefits of physical exercise on living a longer life. The four types of exercise that make a difference and the importance of VO2 Max.

I plan over the next few weeks to send out some posts (or blogs in modern terminology) looking at what I have learned from a book by Peter Attia called ‘Outlive’ as well as the excellent but highly scientific podcasts he does with leading experts in the fields of diabetes, HRT, cardiovascular disease, lipids andRead more